I’ve compiled my most frequently asked questions about using acupuncture as a supportive approach for managing endometriosis and PCOS. Explore how acupuncture can help reduce symptoms and better understand its potential benefits for these conditions.
Table of Contents
What is endometriosis?
Endometriosis is a chronic condition where tissue similar to the lining of the uterus (endometrium) grows outside of the uterus, often causing pain, heavy periods, and sometimes affecting fertility. It’s not just a physical condition but can have a deep emotional impact as well. I understand how challenging it can be to manage daily life with endometriosis, and I’m here to help you find relief and feel more in control of your body.
Is acupuncture good for endometriosis?
While research is still emerging, one small trial [1] in Australia showed promising results for managing endometriosis pain. Women who received acupuncture twice a week for eight weeks experienced a 48% reduction in pelvic pain compared to the control group, which had no treatment.
I’ve seen firsthand how acupuncture can be a powerful tool for relieving pain and easing symptoms. Rest assured, I’ll tailor your sessions to focus on areas where you experience the most discomfort and support you in achieving a better quality of life.
Where are the acupuncture points for endometriosis?
When it comes to acupuncture for endometriosis, I select points that address the specific areas causing you the most pain. This often includes the abdomen, lower back, and legs to improve circulation and reduce inflammation.
Points such as SP6 (Sanyinjiao), CV4 (Guanyuan), and ST29 (Guilai) are commonly chosen to help ease pelvic pain and enhance overall reproductive health. However, your treatment will be customised to make sure it suits your needs and you feel comfortable.
How many acupuncture sessions will I need for endometriosis?
Everyone’s experience with endometriosis is different, so I will work closely with you to create a plan that suits your body and lifestyle. For most women, starting with 1-2 sessions over 6-8 weeks is ideal to see if acupuncture is effective in reducing pain and discomfort. From there, we can decide together on the best approach to keep you feeling your best.
What is dysmenorrhea, and can acupuncture help?
Dysmenorrhea refers to severe menstrual cramps that can make the days leading up to and during your period unbearable. Acupuncture has been shown to help relieve the intensity of these cramps by increasing blood flow and reducing muscle tension. My goal is to support you in finding relief and make your menstrual cycle more manageable, so you don’t have to dread that time of the month.
What is polycystic ovary syndrome (PCOS)?
Polycystic ovary syndrome (PCOS) is a complex hormonal condition that affects many aspects of a woman’s health, from irregular periods to fertility struggles. It’s marked by high levels of androgens (male hormones), multiple ovarian cysts, and can lead to other issues like acne, unwanted hair growth, and weight gain.
I understand how overwhelming it can feel to manage PCOS, but I’m here to support you through a targeted, holistic approach to help you feel more balanced and in control of your symptoms.
Is acupuncture good for PCOS?
Research has shown that acupuncture can support women with PCOS [2] by increasing blood flow to the ovaries, reducing the number of ovarian cysts, and improving insulin sensitivity. This can help regulate hormones and support better overall health. I will work with you to address your unique symptoms, using acupuncture to not only manage physical discomfort but also to support you in finding relief and hope.
Where are the acupuncture points for PCOS?
For PCOS, acupuncture points are chosen to target areas that help balance hormones and promote healthy ovarian function. Common points include CV6 (Qihai), SP6 (Sanyinjiao), and ST36 (Zusanli), which work together to support your body’s natural rhythm and reduce symptoms like irregular periods and pelvic pain. I’ll make sure your treatment is personalised and comfortable, focusing on what’s most important to you.
How many acupuncture sessions will I need for PCOS?
For managing PCOS, it’s generally recommended to start with 8 to 12 weekly sessions to see the best results. During our initial consultation, we’ll discuss your specific goals and create a plan that fits your schedule and needs. I’m here to guide you through each step, ensuring that you feel supported and informed throughout the process.
Book an initial consultation
Taking the first step towards managing your endometriosis or PCOS can feel overwhelming, but I’m here to make it easier for you. During your initial consultation, we’ll discuss your symptoms, health history, and what you’re hoping to achieve. This is your chance to ask questions, share your concerns, and find out how acupuncture can help.
I’ll create a tailored plan to support your unique needs and guide you every step of the way. Let’s work together to reduce your symptoms and help you feel more in control of your health.
