Acupuncture weight loss London

Natural weight loss

Acupuncture for Weight Loss in London

Embarking on a weight loss journey can be daunting. At my acupuncture clinic for weight loss in London, I offer personalised support tailored to your goals. I understand weight loss is about more than shedding pounds; it’s about reclaiming vitality and confidence.

Acupuncture offers a holistic approach to weight loss, addressing physical and emotional aspects. Through targeted sessions, I aim to enhance your metabolism, reduce cravings and improve digestion.

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Testimonials

  • Ive been seeing Ella for long Covid symptoms over the last few months. She’s been so supportive, strengthening me with acupuncture, increasing my energy levels and helping with my digestion.... read more

    Rina Kanani Avatar Rina Kanani
    April 24, 2022
  • Ihana palvelu, pehmeät parantavat kädet👍Auttoi minua jalkasäryn ja lihasreuman hoidossa. Neulat eivät sattuneet ollenkaan. Suosittelen👍

    Arja Vakkari Avatar Arja Vakkari
    April 17, 2024
  • Ella is a dedicated acupuncturist with a sound holistic approach and the numerous treatments I had with her have helped me a great deal. Apart from that, Ella has given... read more

    B. K. Avatar B. K.
    April 24, 2022
  • Professional, friendly service - very strongly recommended! I have visted Ella for months now and have consistently felt relaxed and considerably better after my treatments. Acupuncture works great and Ella... read more

    Cameron Lee Avatar Cameron Lee
    April 24, 2022
  • Very nice, it cured my shoulder ache

    Martin Sundman Avatar Martin Sundman
    April 17, 2024
  • Ella is a lovely lady, very professional and fantastic at acupuncture. She really tailors the treatment to any conditions you have, focuses on your needs and provides a holistic approach... read more

    F O Avatar F O
    June 24, 2023
  • Ella är en skicklig akupunktör och engagerad i kinesiskt medicin. Hon gjorde en helhetsbedömning av mitt hälsotillstånd och utförde akupunkturen därefter. Jag kan varmt rekommendera Ella.

    Lilli Sundman Avatar Lilli Sundman
    April 17, 2024
  • I had another wonderful session with Ella the other day, this time to ease pain from my cervical radioculopathy and sciatica. As well as releasing tension, her treatment raised my... read more

    Gareth and Ai Edwards Avatar Gareth and Ai Edwards
    April 23, 2024
  • Ella treated me for hayfever. I’d never had acupuncture before so was a little nervous but Ella’s relaxed and friendly manner immediately put me at ease. Her light touch and... read more

    hannah simons Avatar hannah simons
    April 17, 2024
  • I have been seeing Ella for acupuncture for around two months now and it’s been transformative. I came with chronic pain issues in the sacral/lower back area following a pelvis... read more

    E Pearson Avatar E Pearson
    April 17, 2024
Weight loss acupuncture

How does acupuncture support weight control?

Whether you’re aiming for gradual weight loss or pursuing a specific weight loss program, acupuncture can be a beneficial tool in achieving your goals by fostering a healthier body and mindset.

  • Acupuncture stimulates endorphin release, helping to reduce stress levels which can contribute to overeating and weight gain.
  • Acupuncture aids in regulating key hormones such as insulin and cortisol, promoting metabolic balance and supporting weight management.
  • Acupuncture improves blood circulation throughout the body, facilitating nutrient delivery and enhancing the body's ability to burn fat.
  • Acupuncture can help establish healthy eating patterns and promote mindful eating, supporting long-term weight control efforts.
  • Acupuncture complements weight loss strategies such as diet and exercise, providing additional support for sustainable results.
Discover balance and harmony with acupuncture.
Acupuncture weight loss London

Acupuncture for weight loss

I can help individuals who are committed to achieving significant weight loss goals. Whether you’re beginning your weight loss journey or encountering challenges along the way, I offer personalised assessments and acupuncture treatments to support your efforts.

Together, we develop tailored treatment plans targeting factors contributing to weight gain and focusing on achieving sustainable results. Some areas I address include:

  • Acupuncture can be tailored to focus on specific areas of the body where stubborn fat tends to accumulate, such as the abdomen, thighs, or hips, aiding in targeted weight loss efforts.
  • Acupuncture treatments can help boost energy levels and vitality, making it easier to engage in physical activity and maintain an active lifestyle essential for effective weight loss.
  • Breaking through weight loss plateaus
  • Accelerating metabolism for efficient fat burning
  • Curbing cravings and emotional eating patterns
  • Balancing hormones related to weight management
  • Addressing digestive issues hindering weight loss
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Acupuncture weight control London

Acupuncture for weight control

I also offer support for individuals aiming to maintain a healthy weight and prevent weight regain at my acupuncture clinic in London. Acupuncture can be a valuable tool in managing weight long-term by addressing underlying factors and promoting overall well-being.

Whether you’ve reached your weight loss goals or are in the process of losing weight, acupuncture can help you stay on track and sustain your achievements. Some aspects I focus on include:

  • Establishing healthy eating habits
  • Managing stress-related weight fluctuations
  • Balancing hormones to prevent weight gain
  • Enhancing metabolism for efficient calorie burning
  • Promoting mindful eating and portion control
  • Encouraging regular physical activity
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Acupuncturist in London

Meet Ella Nazar

I’m Ella, and I run an acupuncture clinic in London. My dedication revolves around advocating for complementary therapies and integrated medicine, placing the well-being of my clients at the forefront.

While I’m honoured to be affiliated with esteemed organisations like the British Acupuncture Council and the NHS list of approved acupuncturists, my main focus remains on delivering exceptional care tailored to each individual.

My clinic specialises in Traditional Chinese Medicine, with a dedicated emphasis on acupuncture and the importance of food energy in promoting holistic health.

London acupuncture clinic

Book your consultation session

You can book your initial session online through my convenient booking form. The first session includes both a 30-minute consultation, where we’ll discuss your goals and develop a personalised treatment plan as well as a 60-minute acupuncture session, tailored to promote your overall wellbeing.

More information

Get more information about weight loss acupuncture. If you have any questions please get in touch and I’d be happy to help.

Contact me

If you have any questions or would like to discuss how acupuncture can benefit you, please get in touch. I’m here to help you on your path to improved health and wellbeing.