Acupuncture for Sciatica and Plantar Fasciitis: Frequently Asked Questions

If you’re seeking relief from the discomforts of sciatica or plantar fasciitis, you’ve come to the right place. As an experienced acupuncturist, I’m here to address your questions and shed light on how acupuncture can help alleviate these conditions.

What is sciatica, and how can acupuncture help?

Sciatica refers to pain that radiates along the sciatic nerve, typically affecting the lower back, buttocks, and legs. Acupuncture offers a holistic approach to managing sciatica by targeting specific acupuncture points to promote pain relief and reduce inflammation. Through gentle needling techniques, acupuncture stimulates the body’s natural healing mechanisms, helping to alleviate sciatic pain and improve mobility.

Can acupuncture help with plantar fasciitis?

Yes, acupuncture can be an effective complementary therapy for plantar fasciitis. This condition involves inflammation of the plantar fascia, a thick band of tissue that connects the heel bone to the toes. Acupuncture can help reduce pain and inflammation associated with plantar fasciitis by targeting acupuncture points that correspond to the affected area. By promoting blood circulation and easing muscle tension, acupuncture can help relieve discomfort and support healing in the affected foot.

How does acupuncture work for pain relief?

Acupuncture works by stimulating specific points on the body, known as acupuncture points, using fine needles. This stimulation helps to regulate the body’s energy flow, known as qi, and promote the release of natural pain-relieving chemicals, such as endorphins and serotonin. Additionally, acupuncture helps to reduce inflammation and improve blood circulation, which can contribute to pain relief and improved function in areas affected by conditions like sciatica and plantar fasciitis.

Is acupuncture safe for treating sciatica and plantar fasciitis?

Yes, acupuncture is generally considered safe when performed by a qualified and experienced practitioner. I always ensure proper needle insertion techniques and maintain strict hygiene standards to minimise any potential risks. Rest assured, I’ll work with you to create a safe and effective treatment plan tailored to your specific needs and goals.

How many acupuncture sessions will I need for sciatica or plantar fasciitis?

The number of sessions needed varies depending on the severity and duration of your symptoms, as well as your individual response to treatment. Typically, a course of several weekly or bi-weekly sessions may be recommended initially to achieve optimal results. I’ll work closely with you to develop a personalised treatment plan and adjust the frequency of sessions as needed to support your recovery.

I hope these answers provide clarity and insight into how acupuncture can support you in managing sciatica and plantar fasciitis. If you have any further questions or would like to schedule a consultation, please don’t hesitate to get in touch.

For more information, visit my page about Acupuncture for Sciatica and Plantar Fasciitis in London